How to Prepare For Success

How to Prepare For Success

Today I wanted to chat to you about how to prepare yourself for success.  It sounds silly doesn’t it to say you need to prepare yourself for success, but actually, you know that old saying, be careful what you wish for, well its true, you really do have to prepare to pay the price. Who … Read more

Dare to Dream Big – Make Your Life Awesome

Dare to Dream Big - Make Your Life Awesome

So today I want to come on here to challenge you to dare to dream big!  Lets make this year a good one for you …. Do you remember as a child, dreaming big.  There was nothing too big, no limits, and you could just be anything you wanted.  Perhaps you wanted to fly to the … Read more

3 Ways to Live a Healthier Lifestyle

3 Ways to Live a Healthier Lifestyle

New Year, New you, how many times have you said this to yourself and how many times have you heard this said by so many others!  I personally have said this to myself so many times but never seem to be committed enough to follow through past the first couple of weeks, but its time … Read more

Vision Board Goals For 2021

Vision Board Goals For 2021

So what is a vision board?  Well, a vision board is basically a visual representation of your goals and your intentions and the idea is to surround yourself with the images of your ideal life, who you want to become, how you want to feel, what you want to have, where you want to live, … Read more

Collagen – Powdered vs Liquid

Collagen - Powdered vs Liquid

DID YOU KNOW ….. The word collagen comes from the Greek word “kolla” (glue) and it holds the body together.  Its the most abundant protein in the body.  Its found in our connective tissues, bones, tendons, ligaments, hair, skin and even nails.  Collagen is literally found everywhere in our body and is known as the … Read more

Why Goal Setting Is Important

Why Goal Setting Is Important

What are goals?   A goal is an idea of the future or desired result that a person envisions, plans and committs to achieve. Similar to a purpose or aim… So why is goal setting important….? Setting goals helps to align your focus and sustain momentum in your life.  Goals also help guide you towards … Read more

Best Liquid Collagen Supplements

Best Liquid Collagen Supplements

Collagen seems to be the latest buzz word in the anti ageing and  health industry these days, and is one of the hottest and fastest growing trends globally.  Collagen seems to have a major role in our health, including our joints, skin and blood vessels. Everyday scientists’ are discovering more and more evidence of the … Read more

About Me

From being someone who was always pretty slap dash with my beauty regime in my 20’s and 30’s, using soap & water in my teens, then mid 20’s progressing to makes like Clarins and Estee Lauder depending on the finances.  Changing it down to No. 7 or even the basics – l’oreal and Nivea when … Read more