6 Actions to STOP Now to Gain More Confidence

We all have some of those inner demons that can quickly kill off our confidence. They drain our lives of our potential and purpose, and fill us with deep regret.   But the trick is not to let them erode our big plans in life.   In this article you will find 6 actions which you need … Read more

3 Ways to Silence Your Inner Critic

Silence your inner critic

So today I wanted to focus on personal development and how to silence that inner critic.  Did you know that About 80% of what holds us up in our businesses and our personal lives is our mindset and we need to learn how to silence our inner critic.  All of us have this inner critic … Read more

4 Ways to Develop Super Memory

4 ways to develop super memory

I mean really, who doesn’t want to be able to boost their brain power and develop super memory.  The human brain has the amazing ability to adapt and change at any age, even in old age, and this ability is known as neuroplasticity. They say you can’t teach an old dog new tricks but actually … Read more

5 Tips To Stop People Pleasing

 “When you say Yes to others, make sure you are not saying No to yourself.” ~ Paulo Coelho So what is so wrong about pleasing people? What is wrong with being nice to people and trying to help them out or make them happy?  Well, nothing really if its done in moderation, and it is … Read more

3 Ways to help double your energy

3 Ways to help double your energy

So Let’s talk about ways to help double your energy…. With fatigue being a common complaint heard by Dr, it would help if we learn to manage potential fatigue. And whilst its impossible to function at top speed from dawn till dusk, you can replenish yourself with the following simple strategies. These strategies address three … Read more

How to Prepare For Success

How to Prepare For Success

Today I wanted to chat to you about how to prepare yourself for success.  It sounds silly doesn’t it to say you need to prepare yourself for success, but actually, you know that old saying, be careful what you wish for, well its true, you really do have to prepare to pay the price. Who … Read more

Dare to Dream Big – Make Your Life Awesome

Dare to Dream Big - Make Your Life Awesome

So today I want to come on here to challenge you to dare to dream big!  Lets make this year a good one for you …. Do you remember as a child, dreaming big.  There was nothing too big, no limits, and you could just be anything you wanted.  Perhaps you wanted to fly to the … Read more

Vision Board Goals For 2021

Vision Board Goals For 2021

So what is a vision board?  Well, a vision board is basically a visual representation of your goals and your intentions and the idea is to surround yourself with the images of your ideal life, who you want to become, how you want to feel, what you want to have, where you want to live, … Read more